Befriending greatest body builders of our time
I was going through my facebook page, and was amazed at the number of trash talk that turns up, which made no sense at all to me. I was shocked to find the amount of time, I spend each day in going through pages that had no relation to what I was doing and where I wanted to go ( my goals)
As a first step, I decided to read more about lives of body builders and people who are into health and fitness. Since it hard to 'friend' someone in facebook, I decided to find their blogs/ twitter and follow them there. As a first step, here are some of the links that I found today.
People I am planning to follow
Another fitness site was recommended by Nandu today, and it contains a pretty good number of interviews too.
www.muscleandstrength.com
As a first step, I decided to read more about lives of body builders and people who are into health and fitness. Since it hard to 'friend' someone in facebook, I decided to find their blogs/ twitter and follow them there. As a first step, here are some of the links that I found today.
People I am planning to follow
- http://www.burnthefatblog.com/archives/2009/05/tom-venutos-directory-of-bodybuilders-on-twitter.php
- http://twitter.com/FitnessbyBarb
- http://twitter.com/futureoffigure
Another fitness site was recommended by Nandu today, and it contains a pretty good number of interviews too.
www.muscleandstrength.com
Weight gain
(My weight tracked in the past 6 months - courtesy Live Strong website)Hello everyone, just checked weight today ( as I do on all Tuesdays),and I was so happy to see the numbers on the display. I was at a cool 66.5 KG (146.71 lb) and the gain has been going on, in a steady rate. The target is to reach 75 Kg ( mostly with muscle and bone mass) at the end of 6 months. The chart posted above depicts my weight gain in the past 6 months, tracked using Live Strong website.
I just had a box full of green vegetables (primarily consisting of carrots, cucumber, tomato etc) prepared with the magic hands of my fiancee, and it tasted so good. I am beginning to love this food style and I hope to continue this for a really long time. Veg pulao is waiting for me, in the bag. My cubicle mate Venkatesh just told me I look a lot different and he was happy to see that I have food at regular intervals. God bless him :) and all those fine people who are standing by me.
As a side note, I am also sporting a french beard. ;)
